SPORTS & MENTAL HEALTH SERIES

Move. Connect. Build skills for life.

Sports can teach more than technique. They can help us understand pressure, manage stress, recover from setbacks, and support the people around us. This three-part community wellness series uses movement and guided conversation to make mental health skills practical, approachable, and relevant.

ABOUT THE SERIES

Lions Legacy Community Development is bringing youth, families, coaches, and community members together for three active summer sessions in Caldwell County. Each event combines accessible sports activities with age-appropriate conversations about confidence, stress, resilience, discipline, and mental health.

No special athletic experience is required. Come ready to move at your own pace, learn useful tools, and connect with your community.

WHAT TO EXPECT

Welcoming movement and team activities
Practical mental wellness tools
Guided, judgment-free conversation
Take-home strategies for athletes and families
Water and light refreshments

These are educational community wellness sessions, not therapy or clinical treatment.

SUMMER 2026 SESSIONS

CONFIDENCE UNDER PRESSURE
Saturday, July 11, 2026 | 10:00 a.m.-12:00 p.m.
Caldwell County, Texas - exact venue to be announced

Learn how preparation, self-talk, breathing, and focus can turn pressure into purposeful action.

/sports-mental-health/confidence-under-pressure

THE STRESS RESET
Saturday, August 1, 2026 | 10:00 a.m.-12:00 p.m.
Caldwell County, Texas - exact venue to be announced

Use movement, recovery, and simple grounding tools to recognize stress and reset before it takes over.

/sports-mental-health/stress-reset

RESILIENCE IS A TEAM SKILL
Saturday, August 22, 2026 | 10:00 a.m.-12:00 p.m.
Caldwell County, Texas - exact venue to be announced

Practice responding to setbacks, communicating through challenges, and building a team culture where people feel supported.

/sports-mental-health/resilience-teamwork

WHO SHOULD ATTEND

The series is designed for youth ages 11-18, their parents or caregivers, coaches, and other supportive adults. Youth participants should attend with a parent, caregiver, coach, or designated adult unless Lions Legacy confirms another arrangement.

STRONG MINDS. STRONG TEAMS. STRONG COMMUNITIES.

Choose one session or join us for all three. Registration is free, and space may be limited.

Questions? Email info@LionsLegacy.org or call 512-200-2005.